What is Salt Therapy?
Salt therapy or (Halotherapy) is a pain-free, drug-free alternative therapy that has been clinically proven to help relieve respiratory problems such as asthma, bronchitis, sinusitis and dermatological problems such as eczema, psoriasis and allergies. It is a therapy that has been used for over 150 years and is based on the Salt Mines throughout Europe. The therapeutic nature of these mines was discovered many years ago when miners reported significant improvement in respiratory conditions after having spent hours below in salt mines.
Essentially the idea behind salt therapy is that it allows negatively ionized salt particles to enter the respiratory system and to reach all the way into the aveoli. From here studies suggest that the saline diffused air particles will be able to reduce inflammation which can lead to asthma attacks, and absorb substances from the mucosal lining which can otherwise make breathing more difficult. Furthermore, saline substances are antibacterial, and so this can have other positive effects on the health of clients by helping prevent bacteria and viruses from causing problems.
Salt therapy works by clearing the airways of mucus and reducing inflammation triggered by allergies to dust, pollen or pollution
HOW IS SALT THERAPY PROVIDED
Salt therapy is provided in a Salt Room that is specially designed to mimic a cave like environment, with walls covered in salt and a layer of salt on the floor, this helps to keep the room sterile and aids in the microclimate of the room.
Throughout the therapy, salt aerosol is constantly scattered into the air for the clients to breathe in.
The salt aerosol consists of tiny and dry salt particles, in sizes between 1-5 microns, which are ground
in a start of the art Breeze Tronic Pro Halogenerator which is the only device to be considered suitable for inclusion into the UKs National Health service (equivalent of Medicare). As the salt is inhaled while sitting in the room, it travels through the sinuses and respiratory tract absorbing moisture, cleansing, clearing mucus and killing bacteria.
People of all ages can benefit from the natural healing properties found through Salt Therapy. It can help people with different respiratory and skin conditions such as:
Asthma, Bronchitis, COPD ,Rhinitis, Sinusitis, Cough, ear infection, Emphysema, Cystic Fibrosis, Hay Fever, Colds and influenza, Eczema, Psoriasis , Acne, Smokers cough, Snoring, Whopping Cough
We do recommend that Salt Therapy is be used in conjunction with Medical advice as a complimentary therapy and that you continue to take your medications unless otherwise authorised by your healthcare provider.
Great Bonus!!! The presence of salts in the environment and their high mineral content is known to have a positive effect on skin aging! So come on in to get healthy and look great too!
GREAT FOR ATHLETES
Salt therapy has also been found to be ideal for athletes as tests have shown that salt therapy improves lung function to the point where stamina is increased thus improving an athlete’s performance.
Australia has one of the highest incidences of asthma in the world and asthma remains the most common disease in childhood. One in four Australian children will have at least one episode of asthma per year.
Children are more prone to suffer from respiratory conditions, due to a number of factors such as, children take more breaths than adults do which means they are taking in more polluted air and their defence mechanisim of their respiratory system is less developed to cope with the pollutants. Clinical trials have shown that children react very quickly, effectively and intensively to natural healing methods. We have a beautiful separate therapy room designed to cater to the needs of children. We provide a tv they can watch and toys to keep them busy for their hour long session. Feel free to bring in their favourite movie, book or game if you feel it would help in keeping them busy during their treatment.
DEPRESSION, STRESS AND ANXIETY
Although Salt Rooms were specifically designed for people with respiratory & skin ailments, it is also proving to be beneficial treatment for those suffering with depression, stress and anxiety related disorders. The negative charge and high surface energy of the salt particles empowers them to penetrate internal airways more deeply, bonding with positive ions and calming and relaxing internal muscles as the nervous system rebalances. The same action is simultaneously performed externally as charged particles coat the skin, reducing chronic hypersensitivity caused by environmental stresses and encouraging cellular regeneration.
Not only will your skin and lungs benefit from the many positive effects of Salt Therapy but your mood will feel the benefits of negative ions balancing your body’s energy.
With improved respiratory function
A typical treatment will take 60 mins. You will be asked to wear disposable foot covers which will be provided. The therapy involves sitting in an adjustable comfortable chair and just relaxing. The lights will dim when the session starts and you will hear some relaxing music or sounds. The room temperature and humidity is maintained at a comfortable level. Most people like to close their eyes and rest or meditate, or you may choose to read. At the end of your session the lights will come on letting you know the treatment is finished.